300-Hour Yoga Teacher Training

Professional Yoga Teacher Certification.

A 300-hour training in classical yoga, human transformation, and therapeutic practice — for those who wish to teach more than postures.

Online & in-person optionsLive mentorship · every class recordedGraduate certification
15 minutes · Free · No obligation to enrol
Orange outline of a sage meditating on an open lotus flower
300
Hours of training
Live
Classes & mentorship
Lifetime
Recording access
Online
or in-person study
Why This Training Exists

The world does not need more yoga instructors.

It needs teachers who understand the deeper purpose of yoga.

◆Teachers who understand the mind as well as the body.
◆Teachers who can guide meaningful change — not simply lead exercise classes.
◆Teachers who help people cultivate health, resilience, awareness, purpose, and fulfilment.

For thousands of years, yoga has been far more than a physical practice. It has served as a complete science of human transformation — a systematic approach to understanding suffering, cultivating awareness, and creating lasting wellbeing. This certification is for those who wish to study, and teach, at that level.

What You Will Learn

Eight disciplines. One integrated education.

This is not simply a yoga teacher training — it is a comprehensive education in the science of human wellbeing, developing teachers capable of facilitating meaningful transformation.

01

Classical Yoga Philosophy

The Yoga Sūtras, Aṣṭāṅga Yoga, Kriyā Yoga, the guṇas, kleśas, karma, and saṁskāras — the philosophical foundations of yogic living.

02

Yoga Psychology

How thoughts, emotions, habits, conditioning, and perception influence human behaviour and wellbeing.

03

Yoga Therapy

How yoga is applied therapeutically to support physical, mental, emotional, and lifestyle-related challenges.

04

Functional Anatomy & Movement

A practical understanding of anatomy, biomechanics, posture, movement patterns, and injury prevention.

05

Breathwork & Regulation

Traditional and therapeutic applications of prāṇāyāma for resilience, nervous-system regulation, and wellbeing.

06

Meditation & Awareness

Confidence guiding meditation, relaxation, mindfulness, and contemplative practice.

07

Ayurveda for Yoga Teachers

Constitutional differences, daily routines, nutrition, and the lifestyle factors that shape health and practice.

08

Teaching Methodology

Cueing, observation, communication, demonstration, sequencing, adaptation, and student support.

Orange outline of a sage standing in tree pose with hands in prayer
Who This Is For

This certification is for you if…

  • You've completed the Foundations of Yoga Certification
  • You're a dedicated practitioner seeking deeper knowledge
  • You aspire to teach yoga professionally
  • You already teach and want to expand your skills
  • You work in health and wellness
  • You're a coach, counsellor, or therapist
  • You study Ayurveda or holistic health
  • You're seeking profound personal growth through yoga

Unsure whether it's the right fit, or the right time? That's exactly what the welcome call is for.

What's Included

Everything included with your enrolment.

  • 300 hours of comprehensive training
  • Choice of online or in-person study
  • Live interactive classes
  • Extensive course manuals and learning resources
  • Guided practice library
  • Teaching practicum and feedback
  • Private student community
  • Lifetime access to training recordings
  • Ongoing graduate support
  • Professional Yoga Teacher Training Certification
Certification

Earned, not attended.

Students seeking certification complete attendance requirements, written examinations, practical teaching assessments, supervised teaching practicums, and final evaluations. Successful graduates receive the Professional Yoga Teacher & Yoga Therapy Certification.

What Graduates Can Do

What you'll walk away able to do.

Confidently teach group and private yoga sessions

Design intelligent classes for different populations and abilities

Guide breathwork and meditation safely

Understand the psychological foundations of yoga

Apply foundational Yoga Therapy principles

Support students experiencing stress, anxiety, and overwhelm

Integrate philosophy into practical teaching

Teach with confidence, authenticity, and professional competence

Your Learning Pathway

One pathway, three stages.

This certification is the second stage of a longer journey — from your own practice, through professional training, into specialised mastery.

Level 1 · Begin here

Foundations of Yoga Certification

Build a strong understanding of yoga philosophy, wellbeing, self-regulation, breathwork, and personal transformation.

Explore Foundations →
Level 2 · This certification

Professional Yoga Teacher & Yoga Therapy Certification

Develop the knowledge, practical skill, and confidence to teach yoga professionally and apply foundational Yoga Therapy principles.

Level 3 · Advanced pathways

Specialised Vedic Studies

Continue through specialised training in Yoga Therapy, Ayurveda, Vedic astrology, and the broader Vedic sciences.

100+
Five-star reviews
6 years
Monastic study
500+
Clients served
10+ years
Of Vedic practice
Nrikeśarī Dāsa
Meet Your Guide

Rooted in living traditions.

Nrikeśarī Dāsa is a Yoga Therapist, Ayurvedic practitioner, and Vedic astrologer trained in Ayurveda through Dr Vasant Lad and Dr Jayarajan Kodikannath, and in astrology through the 500-year-old Śrī Ācyutānanda lineage under Pandit Sanjay Rath and Freedom Cole, and in the Yoga tradition of Śrī T. Krishnamacharya through A. G. Mohan. He was fortunate to be initiated into Bhakti Yoga by Devamrita Swami, coming in the disciplic succession of A. C. Bhaktivedanta Swami Śrīla Prabhupāda. He combines these classical systems with a grounded understanding of human behaviour and psychology — a precise, results-driven approach to resolving root causes and creating lasting change.

BSWALWCAHC500-RYTSOL2PJC4
Śrī T. Krishnamacharya
Yoga lineage
A. G. Mohan
Yoga Therapy
Dr. Ganesh Mohan
Svastha Yoga Therapy
Read the Full Story
Student Experiences

Learn from a teacher people trust.

These reflections come from Nrikeśarī's Yoga Therapy clients — the same therapeutic framework this certification trains you to teach. What they describe is what your future students will experience.

As a psychologist, I intellectually understood stress and trauma, but this work helped me experience regulation physically rather than just understand it conceptually. The combination of breathwork, restorative movement, mindfulness, and nervous-system practices genuinely changed my relationship with anxiety.
Hannah R.
Taiwan
After years of burnout I reached a point where my body simply couldn't keep going. Nrikeśarī helped me understand that healing wasn't about pushing harder — it was about changing the underlying patterns that created the burnout. I now feel calmer, clearer, and emotionally grounded again.
Adrian L.
Australia
This completely changed my understanding of yoga. It wasn't about performance or flexibility — it was about healing. I feel calmer, more emotionally resilient, sleep more deeply, and feel far more connected to myself.
Shaunak K.
Australia
It gave me a far more holistic framework for recovery. Most approaches focused only on symptom management — this addressed the whole system, and genuinely improved my quality of life.
Jason W.
New Zealand
I came for chronic neck and shoulder pain, but it became much deeper. I learned how stress, breathing patterns, emotional tension, and lifestyle were all connected. My pain reduced and I feel emotionally lighter.
Chloe P.
United Kingdom
I had spent years in constant anxiety and nervous-system overwhelm. The breathwork and nervous-system practices completely changed how I experience stress — and I finally felt safe in my own body again.
Melissa T.
Australia

6 client reviews

Swipe or use the arrows for more.

Common Questions

Before you apply.

Free 15-min Welcome Call

Teach more than postures.

A 15-minute conversation to understand where you are, answer your questions, and confirm the Professional Yoga Teacher Certification is the right next step. No pressure, no obligation to enrol.

15 minutes · Online · No commitment