8 Private 1:1 Sessions (60 min each)
A structured four-month journey of private sessions with Nrikeśarī, integrating Vedic astrology, Ayurvedic assessment, Yoga Therapy practices, and applied coaching.

Exhaustion, anxiety, low mood, or uncertainty about your future can leave you feeling far from yourself. You may recognise that something needs to change, while finding it difficult to know where to begin.
Over four months, we work together to understand the patterns shaping your wellbeing and build practical changes in how you eat, move, rest, and respond to life. Ayurveda, Yoga Therapy, and Vedic Astrology inform a personalised process, developed through eight private sessions with me.
Explore the habits, tendencies, and circumstances influencing your wellbeing.
Develop personalised practices in food, movement, breath, and daily rhythm.
Use your private sessions to review your experience and adjust the approach.
Perhaps you’re feeling depleted, caught in familiar patterns, or uncertain about your direction. You want to understand what’s happening and know where to begin. Together, we’ll explore your experience and develop practices that fit your life, with personal guidance and ongoing support as you make changes.
You often feel tired, emotionally overwhelmed, or low in motivation.
Uncertainty about your health, relationships, or direction makes it difficult to move forward.
You recognise patterns in daily life and would like support to change them.
You want a personalised approach and are willing to make space for regular practice.
We begin with your current circumstances and choose practical steps you can work with. The programme asks for steady participation, with room to learn and adapt.
BSW · ALWC · 500-RYT · SOL2
I am a Yoga Therapist, Ayurvedic practitioner, and Vedic astrologer. My work draws on over a decade of study and six years living as a monk in temples and āśramas.
Across our eight sessions, I work with you to understand your experience, develop your practices, and refine them as you progress.
Eight private sessions give us time to build understanding, develop daily practices, and refine your direction. Each phase builds on the last, with room to adapt to your experience.
Through a personalised Vedic astrology consultation, we map your inherent nature, life direction, and recurring patterns. This establishes a clear understanding of your tendencies, strengths, and the underlying structure shaping your experience.
Using principles from Yoga Therapy and Ayurveda, we implement a structured set of daily practices (30–60 minutes a day) to regulate the nervous system, support physical health and digestion, and create mental clarity and emotional stability.
We identify recurring behavioural and relational patterns, understand their root, and implement practical shifts in how you think, communicate, and engage — supporting clearer communication and steadier relationships, including with yourself.
We create a step-by-step life map rooted in timeless principles and modern insights — so you feel confident, purposeful, and fully in charge of your direction.
A structured four-month journey of private sessions with Nrikeśarī, integrating Vedic astrology, Ayurvedic assessment, Yoga Therapy practices, and applied coaching.
Tailored dietary guidance, daily routines, and practical adjustments based on your individual constitution and current imbalances.
Targeted practices in movement, breathwork, and meditation — designed to stabilise your system and support physical and mental health.
A detailed understanding of your patterns, tendencies, and life direction, integrated throughout the program rather than delivered as a one-off reading.
In-depth recordings covering foundational principles of mental health, digestion, nervous system regulation, and lifestyle — designed to support and deepen the live sessions.
A clear, evolving framework that aligns your practices, routines, and decisions with your progress through the four months.
Your sessions are the beginning. Full access to our foundational libraries in Ayurveda, Vedic Astrology, and Yoga gives you a place to keep learning, deepen your practice, and return to the teachings long after our work together.
"I had chronic gastritis for years. After my first session with Keśari, my symptoms improved dramatically, and over the course of the program, they resolved completely. I now feel stable and symptom-free."
"I used to experience migraines every second day, which made it difficult to function. Through the program, the frequency reduced significantly. Now I might experience one or two a month at most, and they are far more manageable."
"I was dealing with severe fatigue linked to an autoimmune condition and struggled to get through the day. The structure of this program helped me regulate my energy, and over time I became much more stable. I now feel capable of living a normal, active life again."
"I struggled with long-term digestive issues and gluten sensitivity. Through the dietary and lifestyle changes in the program, my symptoms improved significantly. I now feel much more confident in how I eat and manage my health."
"Before starting the program, I was experiencing ongoing low mood and lack of motivation. The daily structure and practices helped stabilise my mind over time. I now feel more grounded, clear, and engaged in my life."
"I had been dealing with anxiety for years, especially in relationships. This program helped me understand my patterns and change how I respond. I feel calmer, more stable, and able to show up in relationships in a much healthier way."

This is a structured, results-driven process. If you fully engage with the program, apply the practices consistently, and follow the guidance — but do not experience meaningful progress — your case will be reviewed and a full refund will be provided.
There is no risk on your side. Only commitment to the process.
Complete a short application form telling Nrikeśarī about your situation, goals, and what you're seeking. Takes about 1 minute.
If your application is a potential fit, you'll be invited to a 30-minute conversation with Nrikeśarī to explore your goals and whether the programme is right for you.
If accepted, you'll receive onboarding materials and schedule your first private session. The program begins within two weeks of acceptance.
Tell me where you are, what feels difficult, and what you’d like to change. We’ll explore whether working together feels right for you.